The Fully Transparent Diet – Down 6.7lbs. After Six Weeks

Very good week this week.  I weighed at 186.5 pounds this week, beating my goal of 187.2 by .7 pounds.  I’m doing well.

Thumbs Up for Week Six

This also means that I lost 1.1 pounds this week.  That’s exactly what I want to do, and I’m in good shape, just 0.3 pounds away from my goal of 186.2 pounds this week.

Looking back on the week, it was somewhat uneventful.  No big meals out of the office.  No bat mitzvahs or bar mitzvahs over the weekend.

This week will be a bit more challenging.  I’m taking my team at work out to Maggiano’s for the holidays.   You know, the chain that serves Italian food family-style?  I’ll need to make sure my exercise is in order all week and need to be as careful as I can while out.

No photos this week.  I kept forgetting to take it.  But all is well.  Goal of 180.2 by end of January is well in sight.


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